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Integrative Health

31 December 2023

Integrative Medicine combines the best of conventional and alternative therapies to treat the whole person, not just the symptoms. Discover how this approach under Dr. Suresh's guidance can revolutionise your health and wellness journey.

Ketogenic Diet

31 December 2023

The Keto diet, characterised by its high-fat, moderate-protein, and low-carbohydrate approach, has gained acclaim for its ability to promote weight loss, enhance mental clarity, and improve energy levels, alongside supporting chronic disease management.

Lifestyle Medicine

31 December 2023

Lifestyle Medicine empowers individuals to adopt and sustain healthy behaviors that affect health and longevity. Learn how diet, exercise, and mindful practices can transform your health from the inside out.

Low Carb Diets

31 December 2023

Adopting a low-carb lifestyle has been linked to numerous health benefits, including sustained weight loss, improved blood sugar control, enhanced mental clarity, and a decrease in risk factors for chronic diseases.

Are oxalates harming your health?

31 December 2023

Oxalates, naturally occurring in various foods, can contribute to health issues in sensitive individuals. Discover how a low oxalate diet, guided by Dr. Suresh, can improve your wellness by identifying problematic foods, providing tailored diet plans, and offering strategies for detoxification.