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I'm Sorry I've Been Absent

18 August 2024

A Quick Update: Where I've Been and What's New

The Carnivore Diet

31 December 2023

Adopters of the Carnivore Diet report a multitude of health benefits, including but not limited to significant weight loss, enhanced mental clarity, increased energy levels, improved digestive health, and alleviation of symptoms from various autoimmune diseases.

Fasting

31 December 2023

Discover the transformative health benefits of fasting, from intermittent to prolonged practices. Dr. Suresh demystifies fasting, guiding you through safe and effective methods to enhance your physical and mental well-being.

Functional Medicine

31 December 2023

Functional Medicine offers a personalized, systems-oriented model focused on identifying and addressing the root cause of disease. Discover how this approach can lead to sustained health improvements and a vibrant life.

General Practice

31 December 2023

Dr. Suresh, a Specialist GP and Board-Certified Lifestyle Physician, offers a unique blend of comprehensive care that goes beyond traditional medicine to include lifestyle modifications for holistic health and wellness.