This was posted over on Solid Parent and I think it’s great. It really sums up the idea of being involved in your kids’ lives, and not just sitting on your phone and ignoring them.
Good quality family time is sorely lacking in many homes and it can have a huge impact on children’s lives, and that of their parents too.
Take a read.
Dr Suresh discusses how to perform a self-skin check, how frequently, and what you should look for
It's recommended to get annual skin checks for skin cancer. If you are overdue or worried about a mark or mole, then book here for either a mole check or full head to toe skin check with Dr Suresh.
You can read more about skin cancer here or on Dr Suresh's blog
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